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Move Moore is a company driven by accountability with exercise and daily choices.
I love all age groups.....doesn't matter if you are in college, a new mom, empty nester, or retired....Move Moore can be modified to fit your needs and schedule.
Located in Auburn, AL. Serving the Auburn/Opelika and surrounding areas
Move Moore offers a variety of training programs including strength training, cardio, balance, and functional mobility exercises.
Anyone that has a desire to get stronger, healthier, and more mobile.
Yes!
I am available for sessions Monday-Friday.......7:30-2:00.
If the times I have available don't work with your schedule....I would be open to coming up with a plan that works with your needs.
Typically 45 minutes-1 hour; however, sessions can be modified to fit your needs/schedule
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