Frequently Asked Questions

Please reach out to me if you cannot find an answer to your question.

What is Move Moore?

Move Moore is a company driven by accountability with exercise and daily choices.

What age group can do your sessions?

I love all age groups.....doesn't matter if you are in college, a new mom, empty nester, or retired....Move Moore can be modified to fit your needs and schedule.

Where are you located?

Located in Auburn, AL. Serving the Auburn/Opelika and surrounding areas

What types of training programs does Move Moore offer?

Move Moore offers a variety of training programs including strength training, cardio, balance, and functional mobility exercises.

Who can participate in Move Moore?

Anyone that has a desire to get stronger, healthier, and more mobile.

Do you accept all levels of lifestyles...sedentary, moderate, active?

Yes!

What time do you offer sessions?

I am available for sessions Monday-Friday.......7:30-2:00.

Would you do virtual/video sessions?

If the times I have available don't work with your schedule....I would be open to coming up with a plan that works with your needs.

How long do the sessions last?

Typically 45 minutes-1 hour; however, sessions can be modified to fit your needs/schedule

Frequently Asked Questions

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